• 90-Minute Food & Wine Tours in Rome

    90-Minute Food & Wine Tours in Rome

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  • Cooking Classes with a Fabulous View of Rome

    Cooking Classes with a Fabulous View of Rome

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  • Exclusive Food & Wine Experiences in Italy

    Exclusive Food & Wine Experiences in Italy

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  • Eating in Italy like a local

    Eating in Italy like a local

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Food Tours. Wine Tastings. Cooking Classes. Eating in Italy, the local way.

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01
Our 90-Minute Food & Wine Tours in Rome

All food & wine tours are under €60.
90 minutes learning and tasting the best in Rome.
Over 15 different food & wine experiences.

02
Our Cooking Classes in Rome

A stunning view & a local chef.
Fresh pasta, gnocchi, pizza, Roman pastas, lasagne & fettuccine.
The most memorable cooking class in Rome.


03
Our Special Editions in Italy

Exclusive food & wine experiences in Rome.
Private food tours, wine tastings and cooking classes in Italy.
Eating in Italy like a local.


04
Your Newsletter From Italy

Food. Wine. Olive oil. Local insights. Recipes. News. Ideas. Special offers.
Best tips on eating in Italy. Your trusted travel advisor in Italy.

05
The Local Aromas Blog

All about eating in Italy, food tours & wine tastings.
The best places to eat, drink and shop like a local.
Your #1 travel advisor in Italy.

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spaghetti with clams in Rome

Eating Fish in Rome

6 Seafood Dishes You Need to Try in Rome

While Rome’s traditional cuisine seems to rely heavily on meat and dairy with pork products and sheep cheese being the principal players, the Italian capital lies just 20 miles from the coast meaning that seafood dishes are easy to come by. Tuesday and Friday are the principal days for buying fresh fish, but you can find plenty of fishy options almost every day in the city’s restaurants, or travel a short distance to the nearby coastal resorts for a fish-based meal with a sea view.

These are our favourite authentic fish dishes to eat in Rome:

Eating out in restaurants in Rome

Eat Like an Italian in Rome

Dining Out in Rome: What You Need to Know

It is no secret that Italians live to eat don’t eat to live. Daily life revolves around food and the simple pleasure of eating good food in good company is an fundamental part of the culture. In a country with wonderful local produce and a rich culinary heritage dining out is a delicious way to experience Italy like a local so here is the Local Aromas guide on when, where and how to eat in Rome like an Italian. 

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Local Aromas - Food Tours Rome